---
title: "Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment"
book_authors: ["Robert Wright"]
book_categories: ["Psychology (cognitive, evolutionary, phylosophy...)"]
link: "https://www.goodreads.com/search?q=Why+Buddhism+Is+True:+The+Science+and+Philosophy+of+Meditation+and+Enlightenment+Robert+Wright"
cover: "/images/books/why-buddhism-is-true-the-science-and-philosophy-of-meditation-and-enlightenment.jpg"
---
It explores the intersection of Buddhism and modern science, and argues that many of the insights of Buddhism are supported by scientific evidence. It covers topics like mindfulness, happiness, and the nature of the self, and offers practical strategies for incorporating Buddhist practices into one's life.

