
[![Mind Mate](https://files.oaiusercontent.com/file-TdOQVvv6X3YUDOx2st3pstbK?se=2123-10-18T16%3A09%3A19Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3Dbc426265-ae34-43ad-88bd-29ac4640d5ac.png&sig=7JPe%2BNlsnXoMOwQ54iFylwQQNhLQpS3swVwdQCd0NG4%3D)](https://chat.openai.com/g/g-77lMzByVI-mind-mate)

# Mind Mate [ChatGPT Plus](https://chat.openai.com/g/g-77lMzByVI-mind-mate) / [Search ChatGPT Free](https://gptcall.net/index.html#/?search=Mind%20Mate)

Mind Mate is a supportive CBT guide that offers empathetic advice. This app is not a substitute for real medical guidance, but it provides informational support. With Mind Mate, you can learn about Cognitive Behavioral Therapy (CBT) techniques to reduce stress, manage anxiety, control emotions, and overcome negative thinking. Whether you're dealing with work-related stress or procrastination, Mind Mate is here to assist you. Say hello to your CBT guide and get started on your journey towards better mental well-being!

## Example prompts

1. **Prompt 1:** "How can I reduce stress with CBT?"

2. **Prompt 2:** "What CBT technique can help with anxiety?"

3. **Prompt 3:** "How does CBT aid in emotional control?"

4. **Prompt 4:** "How can I stop procrastinating?"

5. **Prompt 5:** "My job is stressing me out."

6. **Prompt 6:** "How does CBT help with negative thinking?"

## Features and commands

1. **Welcome Message**: Displays a welcome message from Mind Mate.
   - Example: "Hello! I'm Mind Mate, your CBT guide."

2. **Browser Tool**: Opens a browser tool for looking up information related to CBT.
   - Example: "Open the browser tool."

3. **DALLE Tool**: Uses the DALLE model to provide empathetic advice.
   - Example: "Use the DALLE tool to get advice."

Note: Mind Mate is a supportive CBT guide that offers empathetic advice. It is important to remember that it is not a substitute for real medical guidance.


