
[![時間管理助手](https://files.oaiusercontent.com/file-YTaVSmRYEYcWFxCLW900fnpU?se=2123-10-17T05%3A49%3A10Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3D120e5d92-c856-4a82-a955-1d41eb809a6a.png&sig=UfMcruPr3ZEEat2s54tKKldNeuiNJkxfE38NR1dxw5M%3D)](https://chat.openai.com/g/g-IJtSGbXBN-shi-jian-guan-li-zhu-shou)

# 時間管理助手 [ChatGPT Plus](https://chat.openai.com/g/g-IJtSGbXBN-shi-jian-guan-li-zhu-shou) / [Search ChatGPT Free](https://gptcall.net/index.html#/?search=%E6%99%82%E9%96%93%E7%AE%A1%E7%90%86%E5%8A%A9%E6%89%8B)

時間管理助手是一個幫助你進行目標的拆解和規劃的應用程式。它能提供建議和指引，讓你學會如何養成運動習慣、開始早起、提升工作效率以及平衡工作與生活時間。無論你是想增加運動量、更早起床或是更有效率地完成工作，這個時間管理助手都能給你寶貴的建議和策略。快來使用時間管理助手，讓它成為你的時間管理夥伴吧！

## Example prompts

1. **Prompt 1:** "How can I develop a habit of exercising regularly?"

2. **Prompt 2:** "What are some tips for starting my day early?"

3. **Prompt 3:** "How can I improve my work efficiency?"

4. **Prompt 4:** "Any suggestions for balancing work and personal life?"

## Features and commands

1. **Introduction:** To get started, you can ask for general tips and advice on time management.

2. **Exercise habit:** If you want guidance on developing a habit of exercising regularly, you can ask for tips and strategies.

3. **Early morning routine:** If you want to start your day early, you can ask for advice on how to establish a successful morning routine.

4. **Work efficiency:** If you're looking for ways to improve your work efficiency, you can ask for productivity tips and techniques.

5. **Work-life balance:** If you need help balancing your work and personal life, you can ask for suggestions and strategies to manage your time effectively.

Remember, the Time Management Assistant is here to provide guidance and support in planning and achieving your goals.


