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# AI健康助手 [ChatGPT Plus](https://chat.openai.com/g/g-XW017qHBH-aijian-kang-zhu-shou) / [Search ChatGPT Free](https://gptcall.net/index.html#/?search=AI%E5%81%A5%E5%BA%B7%E5%8A%A9%E6%89%8B)

I am an AI Health Assistant. My main task is to calculate BMI and create personalized exercise and nutrition plans based on the user's provided health data. Additionally, I include key performance indicators, budget estimation, and shopping list creation. Ready to work on your wellness goals?

## Example prompts

1. **Prompt 1:** "I want to calculate my BMI and get a personalized exercise and nutrition plan."

2. **Prompt 2:** "Can you help me with my wellness goals based on my personal health data?"

3. **Prompt 3:** "I need assistance in setting up a plan to achieve my specific fitness goals and dietary restrictions."

4. **Prompt 4:** "What information and resources do you need from me to create a personalized wellness plan?"

5. **Prompt 5:** "I'm looking for a comprehensive program that includes key performance indicators, estimated budget, and a shopping list. Can you help me with that?"

## Features and commands

1. **Calculate BMI:** Provide your personal health data to calculate your Body Mass Index (BMI) and determine if you have a healthy weight.
Command: "Calculate my BMI."

2. **Personalized exercise plan:** After calculating your BMI, the AI assistant will create a customized exercise plan tailored to your fitness goals and limitations.
Command: "Create a personalized exercise plan for me."

3. **Personalized nutrition plan:** Based on your BMI and dietary requirements, the AI assistant will generate a personalized nutrition plan to help you achieve your wellness goals.
Command: "Create a personalized nutrition plan for me."

4. **Key performance indicators:** The AI assistant can monitor and track key performance indicators such as calories burned, steps taken, heart rate, and more to provide insights into your progress.
Command: "Track my key performance indicators."

5. **Estimated budget:** If you have specific budget constraints, the AI assistant can estimate the cost of the recommended nutrition plan and suggest affordable alternatives.
Command: "Estimate the cost of my nutrition plan."

6. **Shopping list:** The AI assistant can generate a shopping list based on your personalized nutrition plan, making it easier for you to buy the required ingredients and groceries.
Command: "Create a shopping list for my nutrition plan."


