---
title: "Self-Control in Cyberspace: Applying Dual Systems Theory to a Review of Digital Self-Control Tools"
author: "Ulrik Lyngs, Kai Lukoff, Petr Slovak, Reuben Binns, Adam Slack, Michael Inzlicht, Max Van Kleek, Nigel Shadbolt"
date: ""
tags: [Conference]
link: "https://ulyngs.github.io/cog-design-space-ict-self-control/"
length_weight: "2.9%"
pinned: false
---

Self-Control in Cyberspace: Applying Dual Systems Theory to a Review of Digital Self-Control Tools [...] Note: This is the author’s version of the work. The definitive Version of Record was published in CHI Conference on Human Factors in Computing Systems Proceedings (CHI 2019), May 4–9, 2019, Glasgow, Scotland UK, doi.org/10.1145/3290605.3300361. Smartphones and laptops give their users access to an astonishing range
of tasks anywhere, anytime. While this provides innumerable benefits, a
growing amount of public discussion and research attention focuses on a
perhaps unexpected downside
(Baumer  ...
