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{rendie:pre} <!DOCTYPE html><html><head><meta http-equiv="Content-Type" content="text/html; charset=gb2312" /><title>教你如何健康减肥瘦身-乐趣网时尚健康美体杂志(第1期)</title><meta name="keywords" content="教你如何健康减肥瘦身" /><meta name="description" content="健康减肥瘦身，要实现健康减肥瘦身，最重要的是恒心。可能你我都知道运动加食疗是最好的健康减肥瘦身途径，但有时候却会不小心陷入了非健康减肥的陷阱。乐趣网教你如何实现健康减肥瘦身，让你既有好的健康身体，有能减肥瘦身。一起高喊：我要健康，我要瘦身。 "/><style>table,tr,td,tbody{padding:0px;}</style></head><body><table width="778" border="0" align="center" cellpadding="0" cellspacing="0" style="border:1px solid #d8d8d8; background:#f4f4f4;"><tr><td width="109" align="left" valign="middle"><img src="http://www.rendie.com/template/rendie/images/img/topic/logo.gif" width="109" height="53" /></td><td width="667" align="left" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"><tr><td height="26" width="13%" align="right" valign="middle" style="font-size:12px;"></td><td width="21%" height="26" align="right" valign="middle"><img src="http://www.rendie.com/template/rendie/images/img/topic/key.gif" width="19" height="9" /></td><td width="2%"></td><td height="26" width="64%" style="font-size:12px;"><a style="color:#4f8812;" href="http://www.rendie.com/news/" target="_blank">忘记密码，找回密码</a></td></tr><tr><td height="26" colspan="4" align="left" valign="middle" style="font-size:12px; color:#4f8812;"> <a href="http://www.rendie.com/news/" target="_blank" title="首页" style="color:#4f8812;"><strong>首页</strong></a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/259.html" target="_blank" title="情感">情感</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/265.html" target="_blank" title="服饰">服饰</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/272.html" target="_blank" title="美容">美容</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/281.html" target="_blank" title="娱乐">娱乐</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/286.html" target="_blank" title="美体">美体</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/294.html" target="_blank" title="星座">星座</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/301.html" target="_blank" title="时尚">时尚</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/306.html" target="_blank" title="情感话题">情感话题</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/313.html" target="_blank" title="减肥瘦身">减肥瘦身</a> | <a style="color:#4f8812" href="http://www.rendie.com/news/list/322.html" target="_blank" title="时尚奢品">时尚奢品</a> | <a style="color:#4f8812;" href="http://www.rendie.com/photo/" target="_blank" title="图库">图库</a> | <a style="color:#4f8812;" href="list/398.html" target="_blank" title="往期杂志">往期杂志</a></td></tr></table></td></tr></table><table width="778" height="60" border="0" align="center" cellpadding="0" cellspacing="0" bgcolor="#f4f4f4"><tr><td colspan="3" height="6"></td></tr><tr><td width="131" align="right" valign="top" style="font-size:36px; color:#75b82c; font-family:'黑体'; line-height:normal;"><strong>乐趣网</strong></td><td width="147" align="center" valign="middle" style="font-size:20px; color:#000000; font-family:'黑体'">电子杂志</td><td align="center" valign="middle"><table width="520" border="0" cellspacing="0" cellpadding="0"><tr><td height="30" align="center" valign="middle" bgcolor="#75b82c" style="font-size:20px; color:#ffffff; font-family:'黑体'">时尚健康美体杂志(第1期)</td></tr></table></td></tr></table><table width="778" border="0" cellspacing="0" cellpadding="0" align="center"><tr><td height="8"></td></tr></table><table width="778" border="0" align="center" cellpadding="0" cellspacing="0" style="overflow:hidden;"><tr><td width="377" align="left" valign="top"><table width="523" height="275" border="0" cellspacing="0" cellpadding="0" style="border-right:1px solid #75b82c; border-bottom:1px solid #75b82c;"><tr><td align="left" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"><tr><td width="55%" align="left" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"><tr><td align="center" valign="middle" style="font-size:18px;line-height:20px; color:#75b82c; font-family:'黑体'"><a style="color:#75b82c;" href="http://www.rendie.com/news/article/20.html" target="_blank">单身女如何赢得帅哥的约会</a></td></tr><tr><td style="font-size:13px; margin:0; height:50px; padding-top:10px; text-align:left;color:#333333; line-height:20px; text-indent:24px; font-family:'宋体'" valign="top">不要说只有男人爱美女，女人其实更爱帅哥。很多女孩会为了追求帅哥儿不顾一...</td></tr><tr><td align="center" valign="middle" style="font-size:18px;line-height:20px; color:#75b82c; font-family:'黑体'"><a style="color:#75b82c;" href="http://www.rendie.com/news/article/19.html" target="_blank">单身:要怎么面对相亲这事?</a></td></tr><tr><td style="font-size:13px; margin:0; height:50px; padding-top:10px; text-align:left;color:#333333; line-height:20px; text-indent:24px; font-family:'宋体'" valign="top">相亲最大的好处是，双方都很清楚自己来做什么，已经保证了是有效交流；相亲...</td></tr><tr><td align="center" valign="middle" style="font-size:18px;line-height:20px; color:#75b82c; font-family:'黑体'"><a style="color:#75b82c;" href="http://www.rendie.com/news/article/18.html" target="_blank">异性合租：寻求温暖or暧阱陷阱</a></td></tr><tr><td style="font-size:13px; 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color:#4f8812; font-family:'黑体'"><strong>瘦身</strong></td><td width="92" align="left" valign="middle" style="font-size:18px; color:#75b82c; font-family:Arial, Helvetica, sans-serif">ShouShen</td><td width="360" align="right" valign="middle"><table width="360" height="15" bgcolor="#e1e1e1" border="0" cellspacing="0" cellpadding="0"><tr><td align="right" valign="middle" style="font-size:12px;"><a style="color:#4f8812;" href="http://www.rendie.com/news/" target="_blank">更多>></a></td></tr></table></td></tr></table><table width="523" height="253" style="border:1px solid #e8e8e8;" border="0" cellspacing="0" cellpadding="0"><tr><td width="197" align="center" valign="top"><table width="159" border="0" cellspacing="0" cellpadding="0" style="margin-top:10px;"><tr><td width="167" height="135" align="center" valign="middle" style="text-align:center; border:1px solid #cccccc; border-bottom:none; background:#f4f4f4;"><a href="http://www.rendie.com/news/article/1.html" target="_blank"><img border="0" src="http://www.rendie.com/template/rendie/images/topic/dzzz-2.jpg" /></a></td></tr><tr><td height="23" style="background:#75b82c; text-align:center; font-size:13px;"><a style="color:#FFFFFF" href="http://www.rendie.com/news/article/1.html" target="_blank"><strong>揭秘：为什么剩女很...</strong></a></td></tr><tr><td width="168" style="text-align:left; font-size:13px; text-indent:24px; line-height:130%; padding-top:6px;"><span style="color:#333333;">有房、有车，收入高，相貌帅，脾气好，不跟公婆住一起，还得听话，懂得浪漫。这些都是...</span> <a href="http://www.rendie.com/news/article/1.html" target="_blank" style="color:#476700;">[详细]</a></td></tr></table></td><td width="324" align="left" valign="top" style="font-size:13px; line-height:230%; text-align:left;"><li style="border-bottom:1px dashed #cccccc; float:left; list-style-type:none; width:310px; margin:0 auto;"><span style="color:#75b82c;"><a style="color:#4f8812;" href="http://www.rendie.com/news/article/20.html" target="_blank" aval="25xxx382619">[话题]</a></span> <a style="color:#333333;" href="http://www.rendie.com/news/article/20.html" target="_blank">单身女如何赢得帅哥的约会</a></li><li style="border-bottom:1px dashed #cccccc; 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border:1px solid #cccccc; border-bottom:none; background:#f4f4f4;"><a href="http://www.rendie.com/news/article/2.html" target="_blank"><img border="0" src="http://www.rendie.com/template/rendie/images/topic/dzzz-3.jpg" /></a></td></tr><tr><td height="23" style="background:#75b82c; text-align:center; font-size:13px;"><a style="color:#FFFFFF" href="http://www.rendie.com/news/article/2.html" target="_blank"><strong>女友打五份工为赚钱...</strong></a></td></tr><tr><td width="168" style="text-align:left; font-size:13px; text-indent:24px; line-height:130%; padding-top:6px;"><span style="color:#333333;">在爱情的抉择面前，我真的想放弃这段长达一年零三个月的感情，说实话这不是我想要的结...</span> <a href="http://www.rendie.com/news/article/2.html" target="_blank" style="color:#476700;">[详细]</a></td></tr></table></td><td width="324" align="left" valign="top" style="font-size:13px; line-height:230%; text-align:left;"><li style="border-bottom:1px dashed #cccccc; float:left; list-style-type:none; width:310px; margin:0 auto;"><span style="color:#75b82c;"><a style="color:#4f8812;" href="http://www.rendie.com/news/article/20.html" target="_blank" aval="25xxx382619">[话题]</a></span> <a style="color:#333333;" href="http://www.rendie.com/news/article/20.html" target="_blank">单身女如何赢得帅哥的约会</a></li><li style="border-bottom:1px dashed #cccccc; float:left; list-style-type:none; width:310px; margin:0 auto;"><span style="color:#75b82c;"><a style="color:#4f8812;" href="http://www.rendie.com/news/article/19.html" target="_blank" aval="25xxx382619">[话题]</a></span> <a style="color:#333333;" href="http://www.rendie.com/news/article/19.html" target="_blank">单身:要怎么面对相亲这事?</a></li><li style="border-bottom:1px dashed #cccccc; float:left; list-style-type:none; width:310px; margin:0 auto;"><span style="color:#75b82c;"><a style="color:#4f8812;" href="http://www.rendie.com/news/article/18.html" target="_blank" aval="25xxx382619">[话题]</a></span> <a style="color:#333333;" href="http://www.rendie.com/news/article/18.html" target="_blank">异性合租：寻求温暖or暧阱陷阱</a></li><li style="border-bottom:1px dashed #cccccc; float:left; list-style-type:none; width:310px; margin:0 auto;"><span style="color:#75b82c;"><a style="color:#4f8812;" href="http://www.rendie.com/news/article/17.html" target="_blank" aval="25xxx382619">[话题]</a></span> <a style="color:#333333;" href="http://www.rendie.com/news/article/17.html" target="_blank">一见钟情？你会有4种生理反应</a></li><li style="border-bottom:1px dashed #cccccc; 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line-height:normal; text-align:left;"><tr style="padding:0px; margin:0px;"><td height="18" style="padding:0px; margin:0px;">珺珺love</td></tr><tr style="padding:0px; margin:0px;"><td height="20" style="padding:0px; margin:0px;">身高：160cm</td></tr><tr style="padding:0px; margin:0px;"><td height="20" style="padding:0px; margin:0px;">体重：60kg</td></tr><tr style="padding:0px; margin:0px;"><td height="20" style="padding:0px; margin:0px;">目标体重：50kg </td></tr><tr style="padding:0px; margin:0px;"><td height="20" style="padding:0px; margin:0px;">体质类型：热性</td></tr><tr style="padding:0px; margin:0px;"><td height="20" style="padding:0px; margin:0px;">肥胖类型：脂肪</td></tr></table></td></tr></table></td></tr><tr><td style="text-align:left; font-size:12px; padding-left:10px; color:#444444; line-height:18px;" valign="top"><strong>减肥方案：</strong><span style="color:#333333;">什么叫脂肪型肥胖，就是身上的肉肉特别多，而且都是松松的，用手捏能感觉到里面都是大粒子</span> <a href="http://www.rendie.com/news/" target="_blank" style="color:#476700;">[详细]</a></td></tr></table></div><div style="border:1px solid #75b82c; 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